Latest videos by smellyjw

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	Let Me Fall Cirque Du Soleil Posted by: smellyjw Video duration: 252 seconds Cirque Du Soleil "Bungee" from the Saltimbanco spectacular, performed to Josh Groban's collaboration for Cirque, "Let Me Fall" By Me :D Related: cirque, du, fall, groban, josh, let, me, soleil

	Imagine - Josh Groban Posted by: smellyjw Video duration: 249 seconds Josh Groban sings John Lennon's classic "Imagine" FOR THOSE ASKING FOR THE DOWNLOAD TO THIS TRACK I AM ONLY UPLOADING THIS ONCE AND ONLY ONCE. FOLLOW THIS LINK: http://www.sendsp ace.com/file/xavgj2 Related: imagine, classic, groban, john, josh, lennons, sings

	Strength & Flexibility Posted by: smellyjw Video duration: 218 seconds a couple more strength exercises and some flexibility again. Thanks to Sandy and Cassie for the "over" stretching. 8th April 2008 Related: academy, body, celeste, core, dixon, exercises, flexibility, funky, gsa, gymnastics, gymsports, middle, moves, retired, strength

	Flexibility & Stretching Posted by: smellyjw Video duration: 273 seconds just some flex and stretching 28 Jan 08 Related: celeste, club, dixon, flexibility, funky, gsa, gymnastics, moves, retired, stretching

	Michael Jackson getting back into the game! Posted by: smellyjw Video duration: 111 seconds check out the other videos to make your own Michael character Related: em-jay, jackson, michael, row, saints, smellyjw, xbox360

	Leg Strength July 31st 08 Posted by: smellyjw Video duration: 310 seconds Since I did an arm one I thought I'd better do a leg one. This is just some basic leg strength exercises. Usually you do sets of 10-25 depending on how you feel. For calfs though up to 100. July 31st 2008 Related: academy, ankles, calfs, celeste, dixon, funky, gymnastics, hamstrings, jump, leg, moves, running, strength

	Middle Body Strength Posted by: smellyjw Video duration: 158 seconds i swear this is the best middle body, core strength exercise ever! 1st April 2008 Related: academy, body, celeste, core, dixon, funky, gsa, gymnastics, gymsports, middle, moves, retired, stability, strength

	Arm Strength - 17 July Posted by: smellyjw Video duration: 177 seconds just a few arm strength exercises. every time i bent my left arm it kills so bare with me. 17th July 2008 Related: academy, arm, body, celeste, dixon, funky, gymnastics, middle, moves, one, push, strength, ups

$Fantasmic! @ Disney\$	Fantasmic! @ Disney's Hollywood Studios Part 1 Posted by: smellyjw Video duration: 407 seconds A little bit of Disney's "Fantasmic" night time spectacular Related: disney, dixon, fantasia, fantasmic, hollywood, mickey, mouse, studios

$Tumbling - \$	Tumbling - 'whips' Posted by: smellyjw Video duration: 28 seconds some tumbling practice with Cassie, Sarah and Lilly (all doing round off, whip); and myself (round off, whip, whip). Good on the girls for giving it a go. Pretty sure it was all of their first time doing whips. Thought they did really well. 7 Feb 08 Related: celeste, club, dixon, funky, gsa, gymnastics, moves, retired, tumbling

	Front tumbling and one baranie Posted by: smellyjw Video duration: 37 seconds Handspring front layout Handspring front layout full twist - laughter LOL! Handspring front layout full twist Baranie front layout full twist 3rd March 2008 Related: academy, celeste, dixon, front, funky, gsa, gymnastics, gymsports, layout, moves, retired, tumble, tumbling

	Training 4th May 2008 Posted by: smellyjw Video duration: 65 seconds rope climb - no legs tumbling - round off flip double twist bars - kip cast, giants and double back dismount Related: academy, bars, celeste, climb, dixon, double, funky, gymnastics, moves, rope, strength, tumbling, twist

	Flexability - 15 July Posted by: smellyjw Video duration: 248 seconds just some flexibility. i know its not that much different but meh what i wanted to do i couldnt get any help for so it's gonna have to wait. Related: academy, celeste, dixon, flexibility, funky, gymnastics, moves, splits, stretching

Hiccups on bars
Posted by: smellyjw

Video duration: 15 seconds

just a hiccup on the bars.
Now i only did these for the first time last tuesday so this was the 2nd time i did them.
im working on the kip on the high bar afterwards lol. i think ill get there eventually, its all about timing right?
12 March 2008

Related: academy, bars, celeste, dixon, funky, gsa, gymnastics, gymsports, hiccup, moves, retired

	driving home 31 Jan 07 Posted by: smellyjw Video duration: 271 seconds half way through driving home i thought i might share the experience! LOL Related: 07, 31, driving, home, jan, smelly_jw

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